Tags:exercise tip

  • How to Exercise at Desk for Sedentary Office Workers

    Date:2019-10-8 Author:Olivia

    What you may not know is sedentary office life can have a greater impact on your health even than smoking. Of course, afternoon tea is an essential part of coping with long time sitting, but actually some exercise at your desk could have the same effect without leaving your seat, which won’t take up much […]